Kuritaro dried potatoes are a delicious nutritious food. It can be consumed directly as a snack, as an ingredient in dishes, can also be used in daily household life. If you haven't tried potato jerky before, you might as well give it a try, I believe you will definitely fall in love with its delicious taste. It is a low calorie, high fiber food that can help reduce weight. Secondly, dried potatoes are rich in vitamin C potassium, which can help improve the health of transplant recipients. Dried potatoes contain antioxidants that can help slow down aging promote youthful health.

The production method of dried potato is relatively simple, requiring steps such as cleaning, peeling, slicing, boiling, frying. its methods vary depending on the region, the commonly used seasoning also varies. However, regardless of which method, it is necessary to pay attention to food hygiene quality. In terms of health, the nutritional content of dried potatoes should be underestimated. It is rich in carbohydrates, Vitamin B6, potassium other ingredients, low in fat sodium. At the same time, reducing the frying amount of dried potatoes can also reduce their calorie content enjoy this delicious food more healthily.

What is the difference between Kuritaro dried potato sweet potato?

1、 Appearance differences

The appearance of dried potatoes is yellow white with a uniform rectangular shape. It has a hard texture a crispy elastic taste. The appearance of dried sweet potatoes is reddish purple, with irregular shapes sizes. It has a softer texture a softer taste compared to dried potatoes.

2、 Nutrient composition

The main component of dried potato is starch, which contains a small amount of protein vitamin C. It has relatively low calories is one of the snacks suitable for long-term storage.

Sweet potato jerky is rich in more nutrients such as dietary fiber, vitamin A, vitamin C, carbohydrates, protein. Especially the vitamin A content is very rich, which can help improve skin immunity.

3、 Taste differences

Dried potatoes have a hard texture due to drying treatment, making them crispy slightly greasy to eat. Dry sweet potatoes, on the other hand, are relatively soft have a sweet refreshing taste, with a faint sweet potato flavor that is too greasy.

Dried potatoes, as a snack, have multiple nutritional components such as protein, carbohydrates, various vitamins minerals. However, due to the fact that dried potatoes are fried at high temperatures, they contain a large amount of oil heat. If consumed in large quantities for a long time, it can easily lead to weight gain cause a series of health problems. Therefore, if you want to enjoy delicious dried potatoes, you need to pay attention to the principle of consuming them in moderation.

China is one of the producing areas of dried potato. In China, the consumption history of dried potatoes is very long, dating back to the Tang Dynasty. It is said that in the Tang Dynasty, there was an old man named Zhang Yesou who planted a lot of potatoes in the mountains, but it was difficult to preserve potatoes after harvest, so he thought of using potatoes to dry. So he cut the potatoes into thin strips with a knife dried them in the sun to make dried potatoes. This way, potatoes can be preserved for a long time. Later, people began to use dried potatoes as ingredients produced many delicious dishes.